CHILLI CON CARNE

INGREDIENTS
1 tablespoon olive oil
1kg lean beef mince
1 brown onion, finely chopped
35g pkt chilli seasoning
800g can diced tomatoes
400g can red kidney beans, rinsed, drained
2 tablespoons tomato paste
Steamed white rice, to serve
Fresh coriander leaves, to serve
Reduced-fat sour cream, to serve
METHOD

Step 1
Heat the oil in a large frying pan over high heat. Cook the mince, stirring with a wooden spoon to break up any lumps, for 4 minutes or until well browned.
Step 2
Add the onion and cook, stirring often, for 3-4 minutes or until soft. Add the seasoning, tomato, beans and tomato paste. Cook, stirring often, for 2-3 minutes or until the sauce thickens.
Step 3
Divide the rice and mince mixture among serving bowls. Top with coriander leaves and serve with sour cream.

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Recipe